Erectile dysfunction is simply the failure to get and maintain an erection firm. A rational approach to treating ED — related to the strategy for most medical problems begins with a medical history, physical exam, and basic lab tests. More comprehensive testing may be recommended depending on the person. That’s …

In this article we will discuss the impact of performance enhancing drugs on our everyday lives. Performance- Enhancing Drugs: When easy seems too easy For many people looking to kick start their athletic performance taking performance enhancing drugs seems like the easiest answer. While the upside to doing so may …

Lacrosse used to be almost unheard of as a sport. Now, students in high schools and colleges across the country play it regularly, and many treat the game quite competitively. It takes time and dedication to perfect the skills that give a lacrosse player a competitive advantage. Read on to …

Overlanding is all about self-reliance. Take what you know about car camping, add a bit of off-roading know-how, and boom: overlanding. Why is it worth it? Well, by loading your car or truck with everything you need to survive comfortably out of your vehicle, you open yourself up to trips …

  There are so many nutrients you need for your body, and protein perhaps is the most important one of those nutrients. Protein helps to carry oxygen around your body via the hemoglobin, repair and maintain muscles, generate important enzymes and hormones, enhance performance in day-to-day activities, etc. Not only …

The marijuana industry has grown tremendously over the past few years and one of the reasons why it has grown to be so huge is because of dry herb vaporizers. Vaporizing became popular in 2003 and started as an alternative to smoking cigarettes because people wanted to quit smoking and …

Over the last few years podcasts have grown increasingly popular, over half of the US has listened to a podcast with about 1 million shows available to you right from your phone. Today we will review the top 10 law enforcement podcasts.  Podcasting allows you to be cleaning your house, …

  Improve your daily workout routine without spending anymore time at the gym! It’s really great when you start to see improvements in your body after all the work you do at the gym. It doesn’t all happen at once. You don’t go to bed with a belly and wake …

In women estrogen is produced in the ovaries and is responsible for ovulation, menstruation, breast development, and increasing bone and cartilage density. But men have estrogen too and it is produced in their testes. Below we will discover and get to know more details about Estrogen and its impact on …

  There’s no question that many people struggle with their weight. Those who are conscious about their bodies often spend a lot of time working out to shed some pounds. Many may assume that the only way to a more toned physique is by spending a lot of time doing …

CBD vapes have taken the world by storm! With around 20 million people in America who vape CBD, you can expect to find them pretty much anywhere. So what makes them so popular? From the different varieties (disposable, refillable, and CBD vape cartridge) to the many benefits CBD offers, there …

We all know that not getting exercise is detrimental to our bodies, but have you heard about the sitting disease? This term refers to the litany of negative health effects associated with a sedentary lifestyle–especially for those who work in an office. Aside from increasing the individual’s risk for heart …

Once set up, the REI Co-op + West Elm Outward Day Shelter offers shade from the sun and weather protection when it’s drizzling. Choose the lean-to or A-frame configuration, grab a friend, and follow these steps to create your perfect setting for outdoor dining or lounging in comfort. The Outward …

Stretching is an integral part of any training, as warming up the muscles ensures the joints’ flexibility and minimizes tension in the tendons, allowing you to reduce the risk of injury during the workout significantly. However, frequently this part of training is overlooked or neglected due to exhaustion. Among various …

Celebrate warmer temps by throwing an epic picnic. Our favorite outdoor-cooking gear is portable, easy to use and high-performing, so you don’t need to sacrifice a good meal when you head out the door. Set up in your yard, at a local park or at a campground. We’ve selected our …